Sarah Essig ACSM-CPT, OPEX-CCP

Athletic Trainer

Sarah attended Liberty University where she played D1 women’s soccer and earned her BS in Health Promotion. Following her soccer career, she developed a passion for strength and fitness. She has been working as a personal trainer since 2015 and focuses on building long term relationships with her clients to improve their strength, mobility, and overall health.

She is an ACSM certified Personal Trainer, Precision Nutrition Level 1 Coach, and OPEX Certified Fitness Coach. In her free time, she enjoys spending time with her husband and daughter and strength training.